Wed, July 25, Track

2x400, 1 min rest, 2x800, 1 min rest, 1x1200, 1 min rest, 1x1 mile,
Ran about 30 seconds slower than jog pace. I ran 1:48, 1:44, 3:34, 3:29, 5:18, 7:10

Felt very easy. ran w/ Sid, Jimmy, Anne. Was breathing pretty easy. worked on leg turnover. felt good today. Will do weights this afternoon.