Sunday July 15, 10 miles (41.2 miles/wk)

Ran at 7 am, pretty hot outside. Ran with Mary Faria and another guy. Started out nice and easy towards Mt Bonnell. We started picking up the pace to 8 min at Mozarts. Ran up Balcones to Mt Bonnell and back through Scenic. Kept about a 7:45 pace. Felt pretty good when we finished. Ate oatmeal and eggs for b'fast. Went to Enoteca for lunch. Ate some ham and potatoes for lunch. They were only offering b'fast items. Made Turkey burgers and panko onion rings for dinner. yumm! Slept about 8.5 hours.