Sun, Sept 2nd, Ran 90 min for 11.5 miles

Ran by myself with headphones from the house. Ran to Town Lake and did out and back on the north side of the lake. Felt really good. Ran about a 7:45 pace overall. Felt really good. tons of people on the trail. I can't believe how easy a 7:20 pace feels. I would look down at my watch and have to slow down. 7:40 pace felt really slow to me...go figure. I hope I can keep this up. I need to do weights today.....